Today's gem for this, the 4th of May, 2007, is 2007 Topps #2, Nick Swisher, A's
"Nick trains in offseasons by practicing Bikram yoga. He is guided through 90-minute routines in a room heated to well over 100 degrees -- a discipline, he says, that gives him focus and endurance."
1 comment:
I also practice Bikram yoga - alongside many other athletes. In addition to focus and mental endurance, it provides a tremendous physical workout. Don't knock it til you try it.
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